T&E Thursday part 4️⃣

-

 Sooooo.....it's time to wrap up this month's trial and error for this month 😍😍😍 I haven't been able to keep up with my workout this last week. Life has been hectic. I've had quite a bit of projects in front of me and that has really, really changed my workout schedule. 🥴🥴 I am, however, picking back up yoga and meditation 🧘🏾‍♀️🧘🏾‍♀️ in place of my workouts. I'm waiting to see what the next month has in store for me fitness wise. I'm excited for the next step in my journey.....here's a side by side from week 1 and week 4 💗💗 I love my results. 



Comments

Post a Comment

Popular posts from this blog

T&E Thursday part 💬

-
Image
 🥴🥴 Let's just say the 1st 2 weeks were anomalies....🤔🤔 or maybe this week is the anomaly because I have NOT been on it. Idk what happened but the time shifted on me.  Between not keeping with my regular fasting hours ((I try intermittently fast from 8pm to 11am daily)) and homeschooling, working, writing my books and blog, eating, sleeping, trying to have fun, going through 2 different online courses, and numerous 1 off tasks that I'm sure I failed to remember, my days have gotten shorter and shorter. I literally need a nap as I type this 😭😭😂😂😂 It wasn't a complete flake. I did manage to get about 3 good workouts in this week. I also have been able to maintain some of the progress. And I am still proud of myself 😍😍😍💪🏾💪🏾 ((pics below))👇🏾👇🏾
Read more

What grinds my gears

-
 I always wondered whyyyyy it's okay to refer to grown women as girl but it's the ultimate disrespect to men when they're called boys.  What is it about grown women that doesn't warrant respect or growth or equality in the adult realm?! Why is that even something that women are okay with?! We work hard as mothers, wives, sisters, etc yet we're never recognized as grown, not even in our own minds.....just needed to get that off my chest. 
Read more